Why do we snore?
The causes of this noise that disturb our sleep !
During your sleep, your muscles and throat relax, your palate and tongue fall back. When you inhale, the space required for air movement is reduced and turbulence is created in the palate and tissues of the respiratory tract. The causes of snoring are usually overweight, nasal congestion, colds, allergies, alcohol or sedative intake and tissue relaxation with age.
About 45% of adults snore occasionally and 25% every day. Fortunately, you can count on Solutions ZZZ to help you get back to a restful sleep.